Saying no at work can feel like walking a tightrope. You want to be helpful and supportive, but you also need to protect your time and energy. Refusing work requests effectively is a skill every professional woman in leadership should master. It’s not about shutting doors; it’s about setting boundaries with confidence and kindness. Let me share some practical ways to say no without burning bridges or feeling guilty. You’ll find that with the right approach, you can maintain

This posts highlights how to build up your confidence.

Find more time for self-care by starting with these three tips!

Have you ever wondered if there was more to life than being a busy professional woman? Do you have other skills that you would like to...